This is another abs workout.
this is daily workout can compleltly change your abs
it can also seprate for levels :
Level 1 : do 20 reps 2 sets
Level 2 : do 30 reps 2 sets
Level 3 : do 45 reps 3 sets
Level 4 : do 55 reps 3 sets
Level 5 : do 70 reps 3 sets
Level 6 : do 80 reps 3 sets
Level 7 : do 90 reps 3 sets
Level 8 : do 100 reps 4 sets
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